The health benefits of organic maple syrup

pure organic maple syrup

pure organic maple syrup

Over the past few years, an increasing number of consumers have been demanding high quality organic maple syrup. This is largely due to the increase in studies released to the public which show the countless health benefits of maple syrup. Despite the fact that maple syrup has generally been regarded as nothing more than a breakfast condiment by many, people are now realizing its great potential in the culinary field. It is arguably the healthiest substitute for regular sugar on the market—and particularly organic maple syrup.

Researchers have completed thousands of studies throughout the past couple of decades which have proved the importance of following a diet full of antioxidant-packed foods. This is because antioxidants combat the destructive free radicals in our bodies which accelerate the aging process. Natural maple syrup has been one of the most extensively studied foods, and it boasts an extensive array of powerful antioxidants. Of the abundance of antioxidants found in maple syrup, manganese is one of the greatest. Manganese is a mineral which plays a crucial role in energy production, and just one ounce of maple syrup provides you with nearly half of your daily recommended value. In addition to organic maple products being loaded with manganese, they also boast a substantial zinc content. Together, manganese and zinc lower cholesterol and improve both immunity and heart functioning.

When you replace white sugar with organic maple syrup, you aren’t only adding a bunch of incredible nutrients like iron, calcium, potassium, phosphorus and vitamins B2, B5 and B6—you are also improving the quality of your food , as the flavor makes all types of dishes even tastier. When purchasing maple syrup, look for Vermont organic maple syrup. Vermont is famous for its maple syrup, and once you try a taste you’ll see why. Organic maple syrup is definitely worth it—so throw out the white sugar and make it your sweetener of choice.

Choosing Organic for Health

We come from a society where growing organic and just growing produce and livestock for food Was once one of the same. Small, family farms still grow their own food using traditional methods passed down through the generations. As commercial farming became big-business, however, growers and farmers started to investigate methods of increasing crops and building bigger livestock in order to increase their profits. This led to increased use of pesticides and drugs to enhance yield. In this article, we will look at what is required in order to call a product organic, how choosing organic eating and farming impact the environment and our health, discuss the benefits of eating organic foods, and what research says about the nutritional benefits of organically-grown produce. In 1995, the US National Organic Standards Board passed the definition of organic, which is a labeling term denoting products produced under the authority of the Organic Foods Production Act. It states, “Organic agriculture is an ecological production management system that promotes and enhances biodiversity, biological cycles and soil biological activity. It is based on minimal use of off-farm inputs and on management practices that restore, maintain, and enhance ecological harmony.”

The philosophy of organic production of livestock is to provide conditions that meet the health needs and natural behavior of the animal. Organic livestock must be given access to the outdoors, fresh air, water, sunshine, grass and pasture, and are fed 100 percent organic feed. They must not be given or fed hormones, antibiotics or other animal drugs in their feed. Our website,, has continuing changing information about organics and new recipes. Thank you, again, and good health.